Wisdom in Golf with Shawn Clement

Who says pancakes are just for lazy Sunday mornings? When made right, protein pancakes are a powerhouse meal that provides the perfect balance of nutrients for athletes. They’re not only delicious but also packed with the protein and energy your … Read More The post Protein Pancakes: A Delicious and Powerful Fuel for Athletes appeared first on Blog golflessons.

When you’re on the road as an athlete, staying hydrated and fueled is key to peak performance. While water is essential, sometimes you need a nutrient-packed boost to replenish energy, strengthen your immune system, and keep your body in top … Read More The post Refreshing and Refueling: Finding a Healthy Juice Spot (and Immunity Shots!) on the Road as an Athlete appeared first on Blog golflessons.

Tacos are a universal favorite, but if you’re looking for a lighter, healthier option that doesn’t skimp on flavor, lettuce wrap tacos are your new best friend. Swapping tortillas for crisp lettuce leaves creates a fresh, low-carb base while keeping … Read More The post At-Home Lettuce Wrap Tacos: A Healthy, Flavor-Packed Twist appeared first on Blog golflessons.

There’s something magical about ceviche. It’s light, flavorful, and bursting with freshness—everything you want in a meal, especially when you’re focused on staying healthy and energized. For athletes, food enthusiasts, or anyone looking for a satisfying yet nutritious option, ceviche … Read More The post Ceviche: The Ultimate Fresh and Healthy Protein-Packed Meal appeared first on Blog golflessons.

When it comes to quick, healthy meals, tuna salad often tops the list. Packed with protein and easy to prepare, it’s a go-to option for busy days. But if you’re looking to elevate your tuna salad game and make it … Read More The post Reimagining Tuna Salad: A Healthy Twist with Seaweed and Avocado appeared first on Blog golflessons.